Paul Hughes | Sport Shooting Psychologist
Get the mental reset you need. Ready when you need it.
A digital tool with 30 field-tested interventions from the 4R Performance Method. One button. The right nudge exactly when you need it: whether you're preparing, competing, or reflecting.
Used by Olympic & World Cup shooters
"I went 0/3 and my head was gone. One card brought me back. Finished 22/25." (Academy member)
Reset your focus in under 60 seconds when pressure spikes
Break the spiral after a miss before it destroys your round
Built from ACT principles and tested at World Cups, Olympics, and shoot-offs
Works on any device. Save it to your phone. Use it between stands. No login required.
Get instant access