Learn the winning techniques of Olympic shooters.

Discover my sport shooting mental training community, access exclusive content, sport psychology insights every Tuesday and much more.

Working with Paul

Amber Hill

Amber Hill

WORLD NO 1, EUROPEAN CHAMP 2022, PARIS 2024 QUOTA

“Paul's methods have been instrumental in my ability to consistently hit world class scores”.

Aaron Heading

OLYMPIAN, MULTI-ISSF INTERNATIONAL MEDALIST

Paul changed my view of psychology. Without judgement, he always understood what to say at the right time”.

Lucy Hall

Lucy Hall

ISSF WC MEDALIST, EUROPEAN SILVER 2022, PARIS 2024 QUOTA

“Paul enabled me to make a seamless leap from Junior to Senior international Olympic Trap shooting”.

Ken Parr

Ken Parr

ISSF WORLD CUP & COMMONWEALTH MEDALIST

“Working with Paul maximised my talents. I reached a career high level of performance through our work”.

Anyone prepared to do the work can train their mindset.

My aim is to help you to build a mental method you can trust, to move towards mastery of your sport with the support of me and my community behind you.

Check out my 4R Performance Method mental training programme and the 4RPM community made up of like-minded shooters and coaches from all over the world.

Do you want to train your mind like an elite shooter?

If you are an elite junior or senior sport shooter looking to strengthen your mental performance then look no further.

I offer bespoke, deep-dive 1:1 mental coaching to shooters targeting the pinnacle of their shooting discipline via 3, 6 or 12 month blocks.

Click below to discover more.

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Master your Sport Shooting Psychology

Here are some of my top insights from 10 years of supporting Britain's elite shooters

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